Mots-C safe dose ranges.

MOTS-c

Human research is still limited. People using it experimentally often talk about:

• Lower ranges: around 2–5mg

• Mid ranges: around 5–10mg

• Higher experimental use: 10–20mg+

It’s often not taken daily long-term in discussions online; many protocols use it intermittently.

At your mix:

• 5mg = 25 units

• 10mg = 50 units

• 20mg = 100 units