Ipamorelin basics

Ipamorelin

Usually used for:

• recovery

• sleep

• growth hormone support

• body composition

Typical patterns:

• Once daily — very common, often before bed

• 2–3x daily — some split doses for muscle gain or recovery goals

• Often run in cycles such as:

  • 8–16 weeks on

  • then a break period

People often avoid eating for around 1–2 hours before and after because insulin/glucose may blunt GH release.